Congratulations on your new baby and welcome to the Wayzata School District! The staff invites you and your baby to join us in the infant classroom to meet other families, experience ECFE, and receive a free gift. Please join us at the Wayzata Early Learning School. This is a FREE class for children 0-12 months, but you must register.

Many women feel like they’re doing everything “right” with food—but their body isn’t responding the way they expect. It’s easy to assume something is wrong, or to get stuck in cycles of overthinking, restriction, and starting over. Often, it’s not about effort—it’s about how your daily habits are working together (or not) to support your body. This practical, evidence-informed session introduces a simple framework for metabolic health—the foundation behind fat loss, energy, strength, and key health markers. You’ll learn how protein intake, strength training, daily movement, sleep, and hydration all play a role, and how to start recognizing what your own patterns may be telling you. Participants will leave with a simple tracker and a clearer lens for understanding their habits, so they can move forward with more clarity and less guesswork. Designed for women who want a realistic, sustainable approach that works with their body, not against it.

What happens to your business when you step away? This course helps business owners think beyond the day to day and plan for the future with clarity and confidence.You’ll learn why having a succession plan isn’t just about retirement. It’s a strategic advantage that strengthens your business today, support key relationships, and preserves what you’ve built. We’ll explore common challenges, practical options for transferring ownership, and how to align your plan with your personal, family, and financial goals.Whether your vision is to pass the business on, transition leadership, or prepare for an unexpected event, this session will give you the tools and insights to take the first step.

Explore the strategies and gain skills to protect yourself from assault situations which are common and unique to women. A major emphasis will be placed on empowering the mind as the preeminent tool in prevailing in any assault. You will acquire the situational awareness, preemptive tactics, escape maneuvers, verbal interventions, physical techniques, the effective use of self-defense devices and other counterattack skill sets to quickly end a potentially dangerous event. Come and see for yourself how this seminar can give you the confidence and strength to deal with any threatening encounter. Note: This class will take place at Minnetonka Community Education Center located at 4584 Vine Hill Road, Excelsior, MN 55331.

Are you finding no matter how well you watch what you eat or how much you exercise weight is not budging? Your inability to lose weight probably has more to do with hormone levels than anything else. Until imbalances are corrected, trying to lose weight will be like shoveling sand against the tide. We’ll discuss which hormones are involved and what can be done to correct imbalances; concrete solutions for controlling appetite and cravings; major sources of hormone mimicking chemicals and how to get rid of them; what HRT or birth control pills have to do with weight gain; how to have your hormone levels checked reliably; what steps need to be taken to safely break the vicious cycle of hormone related weight gain. This class is being held online, interactive through Zoom. More information will be sent before class.

Dive into the graceful world of Yang Style Tai Chi Chuan, where we will immerse ourselves in the rich heritage of the Yang family tradition. This class is dedicated to the study of Cheng Man Ching's 37-move form. Experience the profound benefits of Tai Chi Chuan, including relaxation, enhanced flexibility, and improved balance. Course Highlights: Chang Man Ching's 37-Move Form: Discover and master the 37 postures of Chang Man Ching's form, gaining insight into the subtleties and intricacies of Yang Style Tai Chi Chuan. Tai Chi Chuan for Holistic Well-being: Experience the physical, mental, and spiritual harmony that Tai Chi Chuan provides, promoting relaxation, increased flexibility, and heightened balance. Yang Style Elegance: Explore the graceful movements and moderate frame characteristic of Yang style Tai Chi Chuan, appreciated worldwide for its beauty and effectiveness. Course Objectives (for Students/Attendees): Proficiency in Yang Short Form: Achieve a comprehensive understanding and practical proficiency in the 37 postures of the Yang Short Form. Mastery of Tai Chi Chuan Principles: Demonstrate a grasp of the fundamental principles of Tai Chi Chuan as they apply to each of the form's 37 postures, integrating both physical and philosophical aspects of this ancient practice. Join us on a journey of self-discovery and well-being as we embark on the path of Yang Style Tai Chi Chuan. This class offers you the opportunity to cultivate not only a deeper understanding of this timeless art but also a greater connection to your own inner harmony. Wear comfortable clothes and flat soled shoes. Youth ages 15 - 17 may register with a registered adult.

End your week with mindful movement and meditation to refill your cup as you head into the weekend. Expect a 60-minute gentle yoga flow practice followed by a 15-minute guided meditation. Designed for all levels. Please bring a yoga mat.

This yogalates class blends the mindful stretching and balance of yoga with the core-strengthening and toning exercises of Pilates. Designed for all fitness levels, this low-impact workout improves flexibility, posture, stability, and overall body awareness while offering options and modifications for beginners through advanced participants. Please bring: Yoga mat and water bottle Youth ages 14-17 may register and attend with a registered adult.

Keep your kid safe on their phone with this empowering, yet practical training for busy parents and caregivers. This class breaks down the essential insights everyone needs to understand in order to confidently protect their child online. You'll leave the training understanding recommended privacy settings, risky apps to avoid, screen time boundaries, and the warning signs that matter most. Walk away with the knowledge and tools to create a safer digital environment for your family. This class is being held online, interactive through Zoom. More information will be sent before class. This class will be recorded.

Attention Juniors and Seniors: With a top score of 36 and the national average now at 21, a score increase of even one or two points on the ACT gives you a real advantage. ZAPS test-preparation seminars are designed to help each student do their personal best on the ACT. In the five-hour seminar, students will learn: Strategies for using partial knowledge to eliminate wrong choices Tips for improving in all four sub tests (English, Math, Reading and Science) Tactics for using limited testing time Take shortened practice tests that mirror the actual testing experience Reduce test anxiety and gain confidence Receive a comprehensive Study Guide and 24 practice test workouts with detailed answer explanations Get suggestions for individualized study in the days leading up to the test Motivational instruction and hands-on practice will help you understand your strengths and weaknesses. Bring 2, #2 pencils, paper, and calculator with you to the workshop.

For students ages 13+ A score increase of even ten points on the PSAT or SAT test can make the difference in getting accepted or getting scholarships. ZAPS test-preparation seminars are carefully designed to help each student do their personal best on the PSAT or SAT. In this five-hour ZAPS seminar, students will learn: Strategies for using partial knowledge to eliminate wrong choices Tips for improving their scores on the new Digital PSAT or SAT An introduction to the adaptive testing modules used in the Reading and Writing and Math subtests Strategic ways to use limited testing time Take shortened practice tests that mimic the actual tests and grade them to learn from their mistakes Reduce their test anxiety and gain confidence Receive a comprehensive Study Guide and instructions for accessing the Bluebook for more practice Get suggestions for individualized study in the days leading up to the test Bring two # 2 pencils, paper and calculator with you to the workshop. Enrollment is limited.

iPhone Essentials - For Every Day (via Zoom) is an online class to learn more about common apps you use every day: Messages, Phone/Contacts, and Photos. We'll learn about fun and simple ways to text your friends and family, be efficient with phone calls and adding contacts, and ways to find and share your favorite photos. Participants should have their fully charged iPhone ready for class. Please join via Zoom from a different device (iPad or computer), if possible. Zoom link and handout will be sent via email prior to class start.

iPhone Essentials - Why is My iPhone Doing That? (via Zoom) is an online class to help reduce the frustration you feel about your iPhone. We'll cover common annoyances and how to solve them and get your phone behaving the way you want it to behave. We'll also learn some ways to troubleshoot and resolve common issues.