Pilates Barre Core on Zoom
A dynamic class blending core work and mobility training with an up-tempo, rhythmic burn. Expect deep core engagement, posture strengthening, and flowing movement that feels athletic, low-impact, and deeply strengthening. Join live on Wednesday mornings or use recordings at your convenience. This class is suitable for all fitness levels, as long as you can get down on the floor and back up.
ZoYoga & Fitness - Julie Bice Zoril
Instructor
After hundreds of hours of training and more than a decade of leading classes, Julie is very happy to guide you and encourage you in your fitness journey. Julie’s guiding principle is to deliver the classes she’d want to take - carefully planned, set to fun music, with lots of variety of movement. She is passionate about making fitness not something that we have to do but something that we WANT to do. Together we can all look and feel our best.