Sound Meditation
Experience full-body relaxation and healing in this 60-minute session using a gong, crystal singing bowls, and other instruments whose sound vibrations and frequencies support mental, physical and spiritual well-being by resonating through the body.
Youth ages 15-17 may attend with a registered adult.
Dress comfortable and bring a mat, water bottle, cozy blanket and pillow.
JennieRuth Warren
Instructor
JennieRuth is a Yoga Instructor & Sound Healing and Light Work Practitioner
As a classically trained musician and working as a healer, she naturally developed an interest in studying the effects of frequencies and sound on the mind and body as part of a mission to help people feel better. Her CD, Healing Waves of Sound by JennieRuth can be found on YouTube and all major music streaming platforms. www.yogawithjennieruth.com
SOUNDMEDITATION-F-26
Instructors:
- JennieRuth Warren
| Date | Time | Location |
|---|---|---|
| Tue, Oct 6th 2026 | 6:30 - 7:30 PM | Wayzata Central Middle School CMS |