Tai Chi Overlooking The Lake - Experienced
Come join us as we learn and practice Tai Chi overlooking beautiful Lake Minnetonka. Tai Chi Chuan offers health benefits including relaxation, improved flexibility and better balance. In this class, an easily learned variation of Chen Man Ching’s 37 move Yang style form, will be taught. Yang style Tai Chi Chuan is the most popular style of Tai Chi and is known for its graceful movements and moderate frame. This class is for students familiar with the form. Youth ages 15-17 may register and attend with a registered adult.
Jay Soderberg
Instructor Jay Soderberg has been studying Tai Chi Chuan and Qigong since 2006. He has studied several Yang style forms during this time, including the traditional Long Form (108 moves), the 24 - Form, and Cheng Man Ching’s 37 - Form. He has studied with Fong Ha, a widely respected Instructor living in Berkeley, CA, that teaches world-wide. Jay’s experience with Yang style includes form work, applications, push hands, and weapons forms. Jay is certified to teach Yang Style Tai Chi Chuan by Fong Ha.
TAICHI-EXPERIENCED-SU-26
Instructors:
- Jay Soderberg
| Date | Time | Location |
|---|---|---|
| Wed, Jun 3rd 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Wed, Jun 10th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Wed, Jun 17th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Wed, Jun 24th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Wed, Jul 8th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Wed, Jul 15th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Wed, Jul 22nd 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Wed, Jul 29th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Wed, Aug 5th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Wed, Aug 12th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Wed, Aug 19th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Wed, Aug 26th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
