Tai Chi Overlooking The Lake - Beginner
Come join us as we learn and practice Tai Chi overlooking beautiful Lake Minnetonka. Tai Chi Chuan offers health benefits including relaxation, improved flexibility and better balance. In this class, an easily learned variation of Chen Man Ching’s 37 move Yang style form, will be taught. Yang style Tai Chi Chuan is the most popular style of Tai Chi and is known for its graceful movements and moderate frame. This class is for beginners. Youth ages 15-17 may register and attend with a registered adult.
Jay Soderberg
Instructor Jay Soderberg has been studying Tai Chi Chuan and Qigong since 2006. He has studied several Yang style forms during this time, including the traditional Long Form (108 moves), the 24 - Form, and Cheng Man Ching’s 37 - Form. He has studied with Fong Ha, a widely respected Instructor living in Berkeley, CA, that teaches world-wide. Jay’s experience with Yang style includes form work, applications, push hands, and weapons forms. Jay is certified to teach Yang Style Tai Chi Chuan by Fong Ha.
TAICHI-BEGINNER-SU-26
Instructors:
- Jay Soderberg
| Date | Time | Location |
|---|---|---|
| Tue, Jun 2nd 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Tue, Jun 9th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Tue, Jun 16th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Tue, Jun 23rd 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Tue, Jul 7th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Tue, Jul 14th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Tue, Jul 21st 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Tue, Jul 28th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Tue, Aug 4th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Tue, Aug 11th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Tue, Aug 18th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
| Tue, Aug 25th 2026 | 7:00 - 8:00 PM | Wayzata City Hall Park |
