BEGIN:VCALENDAR
VERSION:2.0
X-WR-CALNAME:Wayzata Community Ed - All Courses
CALSCALE:GREGORIAN
PRODID:iCalendar-Ruby
BEGIN:VEVENT
DESCRIPTION:Many women feel like they’re doing everything “right” with food
 —but their body isn’t responding the way they expect. It’s easy to assume s
 omething is wrong\, or to get stuck in cycles of overthinking\, restriction
 \, and starting over. Often\, it’s not about effort—it’s about how your dai
 ly habits are working together (or not) to support your body. This practica
 l\, evidence-informed session introduces a simple framework for metabolic h
 ealth—the foundation behind fat loss\, energy\, strength\, and key health m
 arkers. You’ll learn how protein intake\, strength training\, daily movemen
 t\, sleep\, and hydration all play a role\, and how to start recognizing wh
 at your own patterns may be telling you. Participants will leave with a sim
 ple tracker and a clearer lens for understanding their habits\, so they can
  move forward with more clarity and less guesswork. Designed for women who 
 want a realistic\, sustainable approach that works with their body\, not ag
 ainst it.
DTEND:20261006T001500Z
DTSTAMP:20260918T055524Z
DTSTART:20261005T224500Z
LOCATION:Wayzata Central Middle School CMS
SEQUENCE:0
SUMMARY:When Bodies Feel Stuck: A Practical Framework for Metabolic Health\
 , Strength and Energy (NUTRITION-F-26)
UID:2026-09-18T05:55:24+00:00_132255065@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/10962/adult-classes-fall-2026/wh
 en-bodies-feel-stuck-a-practical-framework-for-metabolic-health-strength-an
 d-energy#NUTRITION-F-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Discover Tranquility on Our Forest Bathing Walks\n\nJoin us for
  a 2-hour immersive journey designed to rejuvenate your mind\, body\, and s
 oul. Unplug from the hustle and bustle of daily life and immerse yourself i
 n the serene\, stress-reducing beauty..\n\nReconnect with Nature: Slow down
  and awaken your senses as you explore the forest's calming embrace. Feel h
 ow nature's fractals\, sounds\, and sensations reduce your stress and anxie
 ty\, and enhance your focus. Our guided walks offer unique invitations that
  encourage you to experience the forest in deeply personal and transformati
 ve ways.\n\nMindful Moments: Leave your phone behind and rekindle your conn
 ection with the natural world and yourself. Share your observations and ins
 ights with fellow participants\, creating lasting memories and a sense of c
 ommunity.\n\nRenew and Refresh: Emerge from the forest feeling revitalized 
 and ready to face the world with a renewed sense of peace and clarity.\n\n 
 \n\nAll participants must sign a waiver of liability prior to the walk.\n\n
 Guests should wear boots/shoes\, clothing/gear appropriate for weather. Wal
 k will be held in the rain and snow\, but not thunderstorms or negative tem
 peratures. Please wear/bring mosquito/tick repellent and sunscreen if desir
 ed. Please bring water if you would like to have some available throughout 
 the walk. DAY OF WALK:\n\n \n- Please arrive at walk location 15 minutes pr
 ior to walk to allow for check in and walk overview.\n\n- Late arrivals can
 not be accommodated due to the immersive nature of the program.\n\n- This i
 s a TECH-FREE experience\, so please leave mobile phones in car for duratio
 n of walk.
DTEND:20261004T163000Z
DTSTAMP:20260918T055524Z
DTSTART:20261004T143000Z
LOCATION:Wayzata Wood-Rill SNA
SEQUENCE:0
SUMMARY:Shinrin Yoku - Forest Bathing (FORESTBATH-F1-26)
UID:2026-09-18T05:55:24+00:00_663339864@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/11099/adult-classes-fall-2026/sh
 inrin-yoku-forest-bathing#FORESTBATH-F1-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Discover Tranquility on Our Forest Bathing Walks\n\nJoin us for
  a 2-hour immersive journey designed to rejuvenate your mind\, body\, and s
 oul. Unplug from the hustle and bustle of daily life and immerse yourself i
 n the serene\, stress-reducing beauty..\n\nReconnect with Nature: Slow down
  and awaken your senses as you explore the forest's calming embrace. Feel h
 ow nature's fractals\, sounds\, and sensations reduce your stress and anxie
 ty\, and enhance your focus. Our guided walks offer unique invitations that
  encourage you to experience the forest in deeply personal and transformati
 ve ways.\n\nMindful Moments: Leave your phone behind and rekindle your conn
 ection with the natural world and yourself. Share your observations and ins
 ights with fellow participants\, creating lasting memories and a sense of c
 ommunity.\n\nRenew and Refresh: Emerge from the forest feeling revitalized 
 and ready to face the world with a renewed sense of peace and clarity.\n\n 
 \n\nAll participants must sign a waiver of liability prior to the walk.\n\n
 Guests should wear boots/shoes\, clothing/gear appropriate for weather. Wal
 k will be held in the rain and snow\, but not thunderstorms or negative tem
 peratures. Please wear/bring mosquito/tick repellent and sunscreen if desir
 ed. Please bring water if you would like to have some available throughout 
 the walk. DAY OF WALK:\n\n \n- Please arrive at walk location 15 minutes pr
 ior to walk to allow for check in and walk overview.\n\n- Late arrivals can
 not be accommodated due to the immersive nature of the program.\n\n- This i
 s a TECH-FREE experience\, so please leave mobile phones in car for duratio
 n of walk.
DTEND:20261122T173000Z
DTSTAMP:20260918T055524Z
DTSTART:20261122T153000Z
LOCATION:Wayzata Wood-Rill SNA
SEQUENCE:0
SUMMARY:Shinrin Yoku - Forest Bathing (FORESTBATH-F2-26)
UID:2026-09-18T05:55:24+00:00_584631706@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/11099/adult-classes-fall-2026/sh
 inrin-yoku-forest-bathing#FORESTBATH-F2-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Perimenopause starts around the age of 35 for most women and ca
 n last 10-15 years. Common symptoms include fatigue\, migraines\, weight ga
 in\, water retention\, depression\, sleep disturbances\, joint aches\, hot 
 flashes\, anger flashes\, migraines\, fibroids\, exaggerated PMS and more. 
 Once you understand exactly what is causing all the troublesome symptoms\, 
 they are much easier to correct. We’ll discuss how to get hormone levels me
 asured - blood test vs. saliva test and what to do with the results\; tradi
 tional HRT vs. bio-identical\; acupressure points to assist in symptom reli
 ef and nutritional musts. You’ll leave with multiple tools and techniques f
 or restoring health and well-being.\n \n\nThis class is being held online\,
  interactive through Zoom. More information will be sent before class.
DTEND:20261001T003000Z
DTSTAMP:20260918T055524Z
DTSTART:20260930T230000Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Avoid the Pitfalls of Perimenopause/Menopause (PERIMO-F-26)
UID:2026-09-18T05:55:24+00:00_282842138@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/10873/adult-classes-fall-2026/av
 oid-the-pitfalls-of-perimenopause-menopause#PERIMO-F-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ever caught your own reflection to see that your head hangs too
  far forward\, or your shoulders are too rounded\, or you slump too much? Y
 ou will learn how to correct common posture problems and learn an ‘Instant 
 Alignment Technique’ that will have you standing straighter immediately. We
 ’ll discuss easy to implement tips when at a computer\, in a car or working
  out. There are many benefits to improving posture. And\, the good news is 
 no matter how long you may have had poor posture\, it is NEVER TOO LATE to 
 make improvements. Your clothes will fit better\, too! You’ll need a resist
 ance band for some of the exercises.\n \n\nThis class is being held online\
 , interactive through Zoom. More information will be sent before class.
DTEND:20261007T003000Z
DTSTAMP:20260918T055524Z
DTSTART:20261006T230000Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Posture\, Get it Straight! Look 10 Years Younger and Feel Better (P
 OSTURE-F-26)
UID:2026-09-18T05:55:24+00:00_538715234@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/10874/adult-classes-fall-2026/po
 sture-get-it-straight-look-10-years-younger-and-feel-better#POSTURE-F-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Have you ever caught sight of your reflection in a window or mi
 rror to see that your head leads the way? Or noticed that your shoulders an
 d upper back are too rounded forward? You’ll learn simple techniques to imp
 rove posture and stand straighter. We’ll do exercises to help flatten the u
 pper back\, un-round shoulders and flatten your midsection. Learn how to re
 duce the risk of osteoporosis and how to re-gain bone mass. We’ll discuss t
 he latest research findings on nutrition\, minerals and trace minerals need
 ed for bone health\; foods that help and/or harm your bones and more. Wear 
 loose\, comfortable clothing. You will need a resistance band for some of t
 he exercises.\n \n\nThis class is being held online\, interactive through Z
 oom. More information will be sent before class.
DTEND:20261020T003000Z
DTSTAMP:20260918T055524Z
DTSTART:20261019T230000Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Posture and Osteoporosis Workshop - Building Better Bones (OSTEO-F-
 26)
UID:2026-09-18T05:55:24+00:00_595879297@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/10875/adult-classes-fall-2026/po
 sture-and-osteoporosis-workshop-building-better-bones#OSTEO-F-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:If you currently take thyroid medication but are still gaining 
 weight and still have a variety of symptoms\, there’s more you need to know
 . Fatigue\, weight gain\, depression\, anxiety\, rising cholesterol levels\
 , inability to focus\, thinning hair\, digestive problems\, abnormal blood 
 pressure\, reduced sex drive\, and heart palpitations are only some of the 
 symptoms. \n\nWe’ll discuss the 5 things that need to be measured\, but usu
 ally aren’t\; why the #1 thyroid replacement may not be helping you\; foods
  that help or hinder\; commonly misunderstood rules of how and when to take
  thyroid meds\; environmental triggers and info you need to discuss with yo
 ur doctor. \n\nThis workshop is a source of information only and should by 
 no means be considered a substitute for the advice of a qualified medical p
 rofessional. \n \n\nThis class is being held online\, interactive through Z
 oom. More information will be sent before class.
DTEND:20261110T013000Z
DTSTAMP:20260918T055524Z
DTSTART:20261110T000000Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Thyroid Things You Need to Know (THYROID-F-26)
UID:2026-09-18T05:55:24+00:00_885631950@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/10876/adult-classes-fall-2026/th
 yroid-things-you-need-to-know#THYROID-F-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Acupressure is an Eastern healing technique that involves press
 ing or massaging key points on the body to stimulate energy flow through pa
 thways called meridians. When the points that regulate metabolism\, digesti
 on and thyroid function are blocked or out of balance\, losing weight will 
 seem like an impossible task. In this workshop\, you will learn the main pr
 essure points that help strengthen thyroid function\, boost metabolism\, co
 ntrol appetite\, decrease food cravings\, reduce stress eating and strength
 en the entire digestive system.\n \nThis class is being held online\, inter
 active through Zoom. More information will be sent before class.
DTEND:20261118T013000Z
DTSTAMP:20260918T055524Z
DTSTART:20261118T000000Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Acupressure to Assist Weight Loss (ACUPWT-F-26)
UID:2026-09-18T05:55:24+00:00_613720791@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/10877/adult-classes-fall-2026/ac
 upressure-to-assist-weight-loss#ACUPWT-F-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Acupressure is a healing technique that works with how energy f
 lows through your body. Just as you have blood that flows through vessels\,
  you have energy that flows through pathways called meridians. Acupressure 
 involves pressing or massaging key points on the body to stimulate energy f
 low which can offer great relief with no side effects. We will focus on the
  points that relieve and prevent migraines and headaches as well as nausea 
 and vertigo.\n \nThis class is being held online\, interactive through Zoom
 . More information will be sent before class.
DTEND:20261201T013000Z
DTSTAMP:20260918T055524Z
DTSTART:20261201T000000Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Acupressure to Relieve Migraines\, Headaches\, Nausea\, and Vertigo
  (ACURELIEVE-F-26)
UID:2026-09-18T05:55:24+00:00_52843655@ip-10-0-160-141.us-east-2.compute.in
 ternal
URL:https://wayzataschools.arux.app/course/10878/adult-classes-fall-2026/ac
 upressure-to-relieve-migraines-headaches-nausea-and-vertigo#ACURELIEVE-F-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:There are over 30 individual muscles on each side of your face\
 , all of which can be strengthened and toned\, just like arm or leg muscles
 . Facial exercises can take years off your appearance by reducing frown and
  forehead lines\, reducing ‘puppet mouth’ lines\, lifting and firming neckl
 ine\, making upper and lower cheeks fuller\, reduce puffiness and sagging a
 round eyes\, improve circulation and nutrient flow into cells and improve l
 ymph circulation. Learn simple exercises that will rejuvenate your face. Yo
 u will need a regular teaspoon for a few of the exercises and a little of y
 our favorite facial moisturizer.\n \nThis class is being held online\, inte
 ractive through Zoom. More information will be sent before class.
DTEND:20261202T013000Z
DTSTAMP:20260918T055524Z
DTSTART:20261202T000000Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Face Yoga (FACEYOGA-F-26)
UID:2026-09-18T05:55:24+00:00_243921960@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/10879/adult-classes-fall-2026/fa
 ce-yoga#FACEYOGA-F-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:In the past you probably could drop weight by cutting back on c
 alories or exercising a bit more. But then suddenly the scale stops moving\
 , and you just can’t seem to lose weight. THE GOOD NEWS - You could lose up
  to 20 pounds in a year – without eating less. Just by revving up your meta
 bolism\, you can burn more calories every day\, lose fat\, boost energy\, f
 eel stronger and more fit. In this class\, you will learn 20 SIMPLE things 
 you can do every day to boost your metabolism.\n \n\nThis class is being he
 ld online\, interactive through Zoom. More information will be sent before 
 class.
DTEND:20261111T013000Z
DTSTAMP:20260918T055524Z
DTSTART:20261111T000000Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Metabolism Boosters and Busters (BOOST-F-26)
UID:2026-09-18T05:55:24+00:00_653759340@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/10880/adult-classes-fall-2026/me
 tabolism-boosters-and-busters#BOOST-F-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Acupressure is an ancient healing art that can offer great reli
 ef\, with no side effects\, from symptoms such as hot flashes\, mood swings
 \, bloating\, headaches\, irritability\, nausea\, insomnia\, anxiety and ev
 en weight gain. Learn which points balance hormone levels naturally\, inclu
 ding thyroid hormones. Acupressure is a wonderful self-help tool that will 
 help you feel your best. We will discuss breathing techniques\, nutritional
  musts\, and more.\n \n\nThis class is being held online\, interactive thro
 ugh Zoom. More information will be sent before class.
DTEND:20261008T010000Z
DTSTAMP:20260918T055524Z
DTSTART:20261007T223000Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Acupressure and Other Tools for Women 35 and Older (ACUP35-F-26)
UID:2026-09-18T05:55:24+00:00_173575216@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/10882/adult-classes-fall-2026/ac
 upressure-and-other-tools-for-women-35-and-older#ACUP35-F-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you finding no matter how well you watch what you eat or ho
 w much you exercise weight is not budging? Your inability to lose weight pr
 obably has more to do with hormone levels than anything else. Until imbalan
 ces are corrected\, trying to lose weight will be like shoveling sand again
 st the tide. We’ll discuss which hormones are involved and what can be done
  to correct imbalances\; concrete solutions for controlling appetite and cr
 avings\; major sources of hormone mimicking chemicals and how to get rid of
  them\; what HRT or birth control pills have to do with weight gain\; how t
 o have your hormone levels checked reliably\; what steps need to be taken t
 o safely break the vicious cycle of hormone related weight gain.\n \nThis c
 lass is being held online\, interactive through Zoom. More information will
  be sent before class.
DTEND:20261103T013000Z
DTSTAMP:20260918T055524Z
DTSTART:20261103T000000Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Women\, Weight and Hormones (WGTHORM-F-26)
UID:2026-09-18T05:55:24+00:00_804700328@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/10883/adult-classes-fall-2026/wo
 men-weight-and-hormones#WGTHORM-F-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Current research shows lifestyle and diet have a big effect on 
 HOW the brain ages. Cognitive function\, which covers all aspects of percei
 ving\, thinking and reasoning\, CAN improve. And the very good news is no m
 atter what your age there are things you can begin to do today to improve h
 ow quickly and effectively brain cells communicate with each other. We’ll d
 iscuss which ‘superfoods’ reduce the damaging effects of toxins and inflamm
 ation on the brain and which nutrients are great for memory\, attention\, p
 rocessing information and reducing stress. You’ll learn simple\, easy strat
 egies to help your brain stay healthy and alert.\n\n \n\nThis class is bein
 g held online\, interactive through Zoom. More information will be sent bef
 ore class.
DTEND:20260929T003000Z
DTSTAMP:20260918T055524Z
DTSTART:20260928T230000Z
LOCATION:Online
SEQUENCE:0
SUMMARY:Rejuvenate Your Brain: Improve Cognitive Function At Any Age (REJUV
 ENATE-F-26)
UID:2026-09-18T05:55:24+00:00_944280748@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/10884/adult-classes-fall-2026/re
 juvenate-your-brain-improve-cognitive-function-at-any-age#REJUVENATE-F-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:When was the last time you updated your makeup and beauty regim
 en? Has your skin changed over time? What about your hair color? Join this 
 “boot camp” to update your look with tips and techniques for ageless beauty
 . Learn about a variety of products\, some may be completely new to you\, a
 pplication\, and the latest trends in makeup and skin care. Julie Sherman i
 s a makeup artist with 30 years of experience. No products or services will
  be sold! This class is essential for busy\, beautiful women who could use 
 a little updating!
DTEND:20261002T020000Z
DTSTAMP:20260918T055524Z
DTSTART:20261001T230000Z
LOCATION:Wayzata Central Middle School CMS
SEQUENCE:0
SUMMARY:Makeup Bootcamp for Women 40 and Better (MAKEUP-F-26)
UID:2026-09-18T05:55:24+00:00_857479696@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/10892/adult-classes-fall-2026/ma
 keup-bootcamp-for-women-40-and-better#MAKEUP-F-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Experience full-body relaxation and healing in this 60-minute s
 ession using a gong\, crystal singing bowls\, and other instruments whose s
 ound vibrations and frequencies support mental\, physical and spiritual wel
 l-being by resonating through the body.\n\nYouth ages 15-17 may attend with
  a registered adult.\n\nDress comfortable and bring a mat\, water bottle\, 
 cozy blanket and pillow.
DTEND:20261007T010000Z
DTSTAMP:20260918T055524Z
DTSTART:20261006T223000Z
LOCATION:Wayzata Central Middle School CMS
SEQUENCE:0
SUMMARY:Sound Meditation (SOUNDMEDITATION-F-26)
UID:2026-09-18T05:55:24+00:00_487501732@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/10908/adult-classes-fall-2026/so
 und-meditation#SOUNDMEDITATION-F-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:If you are ready to quit smoking and chewing\, hypnosis can hel
 p you stop immediately with little if any withdrawal or weight gain.\n\nHyp
 nosis is effective\, relaxing\, and you will be in control at all times. Fe
 e includes a CD and lifetime membership card for reinforcement which allows
  participants to attend future seminars free\, if desired. Bring a pillow\,
  blanket or bean bag chair for added comfort. See website for more detail: 
 www.hypnosisclinic.net (http://www.hypnosisclinic.net/). Instructor holds a
  Doctorate of Clinical Hypnotherapy. Youth age 15 and older may register wh
 en accompanied by a registered adult. Students also interested in Weight Lo
 ss and Healthy Eating must register for both classes.\n\n \n\nSchedule for 
 the evening class:\n\n \n- 5:45: Check-in\, Introduction (required for both
  weight loss and smoking cessation)\n\n- 6:00: Intro\n\n- 7:00-7:50: Weight
  loss hypnosis (smokers will take a 45 minute break off school grounds\, to
  have a last cigarette)\n\n- 8:00-8:45: Stop smoking hypnosis
DTEND:20260922T014500Z
DTSTAMP:20260918T055524Z
DTSTART:20260921T220000Z
LOCATION:Wayzata Central Middle School CMS
SEQUENCE:0
SUMMARY:Stop Smoking\, Chewing Tobacco\, or Vaping with Hypnosis (HYPSMK-F-
 26)
UID:2026-09-18T05:55:24+00:00_701459611@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/10867/adult-classes-fall-2026/st
 op-smoking-chewing-tobacco-or-vaping-with-hypnosis#HYPSMK-F-26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Control your eating habits and stop cravings. Learn to desire t
 he right foods. Get motivated to exercise and drink more water.\n\nHypnosis
  is effective\, relaxing\, and you will be in control at all times. Fee inc
 ludes a CD and lifetime membership card for reinforcement which allows part
 icipants to attend future seminars free\, if desired. Bring a pillow\, blan
 ket or bean bag chair for added comfort. See website for more detail: www.h
 ypnosisclinic.net (http://www.hypnosisclinic.net/). Instructor holds a Doct
 orate of Clinical Hypnotherapy. Youth ages 15 and older may register when a
 ccompanied by a registered adult. Students also interested in Stop Smoking\
 , Chewing Tobacco\, or Vaping with Hypnosis must register for both classes.
 \n\n \n\nSchedule for the evening class:\n\n - 5:45: Check-in\, Introductio
 n (required for both weight loss and smoking cessation)\n\n- 6:00: Intro\n\
 n- 7:00-7:50: Weight loss hypnosis (smokers will take a 45 minute break off
  school grounds\, to have a last cigarette)\n\n- 8:00-8:45: Stop smoking hy
 pnosis
DTEND:20260922T021500Z
DTSTAMP:20260918T055524Z
DTSTART:20260921T220000Z
LOCATION:Wayzata Central Middle School CMS
SEQUENCE:0
SUMMARY:Group Hypnosis for Weight Loss and Healthy Eating (HYPWT-F-26)
UID:2026-09-18T05:55:24+00:00_873321881@ip-10-0-160-141.us-east-2.compute.i
 nternal
URL:https://wayzataschools.arux.app/course/11097/adult-classes-fall-2026/gr
 oup-hypnosis-for-weight-loss-and-healthy-eating#HYPWT-F-26
END:VEVENT
END:VCALENDAR