Experience the benefits of yoga in a safe and supportive way. Sitting in and using a chair for support, we’ll explore gentle stretches, mobility and balance to help you feel better in your body. Wear loose-fitting clothes for ease of movement. Ideal for beginners, seniors, or those with limited mobility. This class meets in a room located far from the front entrance. Please be prepared for a longer walk.

Step into nature with this gentle, guided outdoor meditation session. Enjoy a peaceful guided meditation to help you relax and unwind. No meditation experience necessary. Please bring a yoga mat and/or blanket for comfort.

Stretch and strengthen in this outdoor flow style yoga class with a focus on breathing, holding holds and improving balance. Great for all ages and yoga experience levels. Please bring your own mat.