Barre Fusion on Zoom
Improve calorie burn, strength, mobility, coordination, balance, and brain health. We use movement inspired by yoga, ballet, drumming, and traditional exercises all to carefully curated and themed playlists. Recordings are provided. This class is appropriate for all fitness levels, but you should be able to get down on the floor and back up.
Please have a yoga mat, 1 set of light hand weights and chair for balance ready for class.
ZoYoga & Fitness - Julie Bice Zoril
Instructor
After hundreds of hours of training and more than a decade of leading classes, Julie is very happy to guide you and encourage you in your fitness journey. Julie’s guiding principle is to deliver the classes she’d want to take - carefully planned, set to fun music, with lots of variety of movement. She is passionate about making fitness not something that we have to do but something that we WANT to do. Together we can all look and feel our best.
BARREFUSION-F2-25
Online registration is overInstructors:
- ZoYoga & Fitness - Julie Bice Zoril
BARREFUSION-F1-25
Online registration is overInstructors:
- ZoYoga & Fitness - Julie Bice Zoril