Kung Fu - Wu Shu for Self-Defense and Fitness

Fall 2026

Unleash your inner strength and focus with Kung Fu! More than just self-defense, this engaging class cultivates self-awareness, boosts confidence, and enhances your connection with the world around you. Led by a Hong Kong champion, you'll develop discipline, concentration, leadership, and coordination for a healthy mind and body. Improve your strength, flexibility, endurance, and coordination in a fun, full-participation environment. Beginners ages 5+ and adults welcome – join your child in the class! Discover the lifelong benefits of this ancient Chinese martial art and fitness practice.

Wear loose comfortable clothing to class. Optional uniforms and certification for white to black belt available at class for additional fee. 

Instruction is supervised, but may not be delivered directly by Al Lam.

Note: Class is for youth ages 5-18 and adults