Pilates Plus
Pilates exercises on a NEW level. Various small equipment items are used to bring intensity and variety to your Pilates workout. The focus is on fascial movement, standing functional training, balance and strength. Challenging for all levels.
Bring to class: Hand towel, mat, large ball (If you do not have a large ball, wait to purchase until after the first class) and water bottle.
This class will be in-person and be streamed live over Zoom. You choose how you'd like to attend!
Joan Mielke Nimerfroh
Joan Mielke Nimerfroh; STOTT@ Pilates certified. ACE Gold Certified Group Fitness Instructor, Personal Trainer and Health Coach. Interests in health and wellness, myofascial work, helping clients achieve their goals, golf and gardening.
Options
PILATES-SU-26
Starts Wed, Jun 3rd 2026
6:15 - 7:15 PM
No class Jul 1
Su
M
Tu
W
Th
F
Sa
Price: $109.00 - per person
Min Age 16 yr.
Instructors:
- Joan Mielke Nimerfroh
| Date | Time | Location |
|---|---|---|
| Wed, Jun 3rd 2026 | 6:15 - 7:15 PM | Wayzata High School WHS |
| Wed, Jun 10th 2026 | 6:15 - 7:15 PM | Wayzata High School WHS |
| Wed, Jun 17th 2026 | 6:15 - 7:15 PM | Wayzata High School WHS |
| Wed, Jun 24th 2026 | 6:15 - 7:15 PM | Wayzata High School WHS |
| Wed, Jul 8th 2026 | 6:15 - 7:15 PM | Wayzata High School WHS |
| Wed, Jul 15th 2026 | 6:15 - 7:15 PM | Wayzata High School WHS |
| Wed, Jul 22nd 2026 | 6:15 - 7:15 PM | Wayzata High School WHS |
Map / Location
